How to Survive Christmas
Christmas and the holiday season has the potential to be a happy or peaceful time. It may give us a break from work/school, can be a time to see friends/family that we want to see, and can be a time when we focus on better things like hoping for peace, love, and a better upcoming year.
However, Christmas can be very stressful for many people. Suicide rates peak in December in January, and the Good Samaritans report that they receive one distress call every 6 seconds over Christmas and New Years!
Christmas and the holidays can be stress for many reasons, including: family stress and...